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The Blog

Check Yourself: Common Mental Health Mistakes

Check Yourself: Common Mental Health Mistakes

Protect and improve your mental health by correcting several common mistakes. I have been seeing clients in therapy for 25 years now. Each person you meet in therapy is, of … Read More

Link found between selfie viewing, decreased self-esteem

selfies

Frequent viewing of selfies through social network sites like Facebook is linked to a decrease in self-esteem and life satisfaction, according to researchers. Viewing behavior is also called “lurking” — … Read More

What it means when a child loses a pet.

What it means when a child loses a pet.

Given the relatively short lifespans of many pets, it’s not unusual for children to witness the realities of life played out in their homes. New research focuses on how children … Read More

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